Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at Anthem Strength & Conditioning aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Anthem Strength & Conditioning in Stillwater, MN.

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Woman doing lunges
Woman holding barbell

CrossFit

Ideal for:

Programs designed for athletes age 5 to 105

Focus:

Strength & Conditioning

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kid training at Anthem Strength & Conditioning

Anthem Kids

Ideal for:

Kids Program age 5 to 11

Focus:

Building a love of movement

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woman training with her coach at Anthem Strength & Conditioning

Personal Training

Ideal for:

All ages

Focus:

Build a customized program to meet your goals

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Preparing healthy food

Nutrition Coaching

Ideal for:

Adults 18+

Focus:

One on one coaching to meet your goals

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Teen setting up equipment

Anthem Teens

Ideal for:

Teens Program age 12-16

Focus:

Building strength, technique, & conditioning

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teen exercising with dumbbells

Sports Performance

Ideal for:

Teen Athletes age 10 to 15

Focus:

Building strength and conditioning for sports

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Women lifting barbell pole

HYROX Training

Ideal for:

Hyrox Competitors and Participants

Focus:

Fitness Racing, Sleds, Ergs, Running, Strength

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at Anthem Strength & Conditioning is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at Anthem Strength & Conditioning in Stillwater, MN without pressure or guesswork.