Longevity

This program is for individuals 60 and over who are not ready to slow down!

Longevity is designed to improve functional fitness so that your body supports the brain-body connection as you age. Our goal is to increase functional capacity, strength, balance, flexibility, and coordination in a fun and challenging environment amongst those of a similar age. No previous exercise history is required.

Longevity

$160

This program is for individuals 60 and over who are not ready to slow down!

$160 for ten classes to be used in 3 months or less.

Features

Longevity is designed to improve functional fitness so that your body supports the brain-body connection as you age. Our goal is to increase functional capacity, strength, balance, flexibility, and coordination in a fun and challenging environment amongst those of a similar age. No previous exercise history is required.